Tagmental health

Living with A N X I E T Y

Living with Anxiety

We all thought 2020 was going to be our year, but 4 (almost 5) months in we are realizing we want 2019 back and skip over 2020. Well at least I am! 2020 has been the year my mental health has been challenged, now more than ever I can’t wait to talk to my therapist and allow her to peel the layers I have developed over the years.  What is anxiety?  Anxiety: a feeling of worry, nervousness, or unease, typically […]

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